Run: Easy Previous Next

3/19/2013

6:04 PM

4 mi

46:19

11:35 mi

Health

162 lb
150 bpm
174 bpm
50 bpm
2052

Weather

39 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Very pleased with last mile. Ran with group first half, then sped up after turn around.

Sunny and cool, 39F. Comfortable. Wore grey Brooks tights over UA compression shorts, blue Indy Runners t-shirt, lighter PI jacket, yellow Mini cap. Felt good. Shins a little achy when going fast, tried to keep stride short. Otherwise not bad.

Comments