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10/30/2011

8:00 AM

6 mi

1:15:00

12:29 mi

Health

167 lb
3178

Weather

35 F

Notes

Cold out, but comfortable enough. With Melody and Stephanie--Melody went to a wedding last night and drank wine, so not terribly fast today, which was good. I didn't fall behind like usual. But we also stopped a few times to try to drink water (fountains were frozen) and to talk to a woman who was in an RV at the fairgrounds and hadn't realized the Monon was there. So actual pace probably closer to 12, which is good. Felt fine.

Wore CW-X tights, blue PI longsleeve, MC bra, white wool Hincapie jacket, Mini cap. Jacket was a little warm, but unzipped it part way and was fine. Also started with white cotton gloves, but took them off after a bit. Temperature stable, was 34 when I left and 35 when I got back.

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