Run: Easy Previous Next

1/4/2013

10:35 AM

2.5 mi

32:12

12:53 mi

Health

172 lb
156 bpm
168 bpm
50 bpm
1362

Weather

26 F
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Tuira misc.

Notes

Did not look at Garmin during run, just tried to run comfortably, with a few fartleks thrown in. Still warmish, still lots of ice, so that definitely slows me down at times. But I'm still comfortable at slower paces than I used to be--just not used to former paces. Lots of stress today, too, though, with packing and all. Felt wonderful to get out of the house and outdoors--not sure when running became therapeutic, but it sure is.

Endura jacket, C9 tights, Indy Runners shirt, Mini cap, white gloves. Comfy. Had to unzip jacket at underarms and neck.

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