Notes
Not terribly hot but very humid. Wasn't sure if I'd do 4 or 5 laps, went for 5. Felt pretty good, but not ultra-fast. Fairly strong, though.
Laps:
7:47
7:54
7:36
7:27
7:17
So all neg splits except for 2nd lap. Not bad.
Wore: black VF panties with UA compression shorts, white MC bra, Nike white with blue & green trim tank, white Athletic Annex hat.