9/3/2016
9:08 AM
8 mi
1:06:33.04
8:18 mi
ASICS Gel-Nimbus 15 Rosse (nimbus 16)
Initializing charts...
Summer and I ran 6.5 on City island. After she headed back to the car, i took a lap around the stadium. She had to stop a couple times during the run. My right hip was aching a little bit. It was probably from the speed workouts this week.