Run: Tempo Previous Next

11/18/2018

8:06 AM

8 mi

1:04:23.51

8:03 mi

Health

152 bpm
174 bpm

Weather

37 F

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs

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Notes

Summer and i ran with the rr from CI. All felt pretty good. My left foot did hurt some towards the end of the run. WE ran with Michelle, David, Don Fuller, David Willow, and a couple others.

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