4/23/2024
11:17 AM
7.2 mi
55:28.54
7:46 mi
ASICS Gel-Nimbus 23 Knit (blue/orange)
Initializing charts...
1 e, 2x 2 mile @ hmp, 1 e. The wind helped sometimes, but then didn't. Nothing really hurt but it was hard to build speed. Later in the night, both glutes were aching.