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Run: Easy Previous Next

9/2/2008

Date

6:20 PM

Time

4 mi

Distance

32:00

Duration

8:00 mi

Pace

Equipment

ASICS Gel-Nimbus

Weather

Temperature80 F

Conditions

Ratings

Effort7 / 10

Quality4 / 10

Map

Course4 mile

Notes

my ass was dragging the entire distance

Comments