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Run: Easy Previous Next

1/26/2019

Date

8:07 AM

Time

4.1 mi

Distance

32:58.54

Duration

8:07 mi

Pace

Equipment

ASICS Gel-Dynaflyte 2 (black)

Health

Avg HR156 bpm

Max HR177 bpm

Weather

Temperature25 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs

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Notes

I ran with Trail from CI. My left foot still hurts after being off two weeks.

Comments