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12/6/2011

7:15 PM

4 mi

Health

142 lb

Weather

61 F

Ratings

5 / 10
5 / 10
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other

Notes

Wow, for dec 6th, it sure is nice and warm out. I ran in shorts and a t-shirt and was real warm. I ate about an hour before i ran and it didn't feel good. I came back for duncan and then ran .1 with onyx.

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