2/9/2021
4:38 PM
7.4 mi
57:25.92
7:49 mi
ASICS Gel-Kayano Lite
Initializing charts...
One mile w/u, 1 mile hard, 2:30 easy x4 and then 1 mile easy.
Like normal, i didn't think i would be able to hold any pace. It felt good and it was a good effort.