2/12/2020
6:01 PM
5 mi
39:45.06
7:57 mi
ASICS Gel-Kayano 22 w gelb
Initializing charts...
I had felt pretty good. 10min easy, followed by .1mE/.1m moderate/.1m 5k pace followed by 2 laps at 5k pace and then 10 min cool down. I had felt good. a little tired because of 7 miles beforehand but good.