3/23/2016
6:39 PM
6.5 mi
49:10.57
7:36 mi
ASICS Gel-Nimbus 15 Rosse (nimbus 16)
Initializing charts...
We ran 200, 400, 600, 800, 1000 and back down with 400 m rest/slow run in between.
We were to run at 5k pace.
All felt good.