3/19/2016
8:59 AM
6.5 mi
54:28.62
8:26 mi
ASICS Gel-Nimbus 15 Rosse (nimbus 16)
Initializing charts...
Summer and i ran 4.3 and the rest with Duncan.
All felt pretty good and i felt strong going up the hills.
My left foot ached at certain points. That must be from the affected achilles.