1/12/2021
2:49 PM
8.1 mi
1:05:08.06
8:05 mi
ASICS Gel-Kayano Lite
Initializing charts...
2 miles easy, 3 min. hard, 90 seconds easy x6 sets, then 2 miles or so. I was to end it at 7 but ended at 8. All felt good today. Nothing really hurt. I haven't been fast at all lately so i wasn't excited to do this but it felt good.