Notes
I was to run 90-120 minutes and i managed to do so. My left foot started to hurt after a half mile. the inner part of my left foot right behind my big to and above my arch hurts when i run downhill or on the flat road. It does not hurt when running uphill.
I ran to goldsboro and turned around. Then i went out paddletown rd and through the other development. I ran up to the main road on my way back to the house. Summer had gone on her run so i ran 3 miles with Duncan.