Run: Interval Previous Next

4/30/2016

4:59 AM

10.1 mi

1:25:03.07

8:28 mi

Weather

46 F

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs

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Notes

I ran a wave. One mile easy and one minute crisp. All felt pretty good. My right knee ached as did my right heel.

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