Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/1/2020 Run   Tempo 6.3 mi 49:21 7:49
11/17/2020 Run   Tempo 9.0 mi 1:12:13 8:01
4/11/2021 Run   Easy 7.6 mi 1:00:55 8:03
5/11/2021 Run   Tempo 5.5 mi 44:51 8:08
3/13/2021 Run   Long 14.0 mi 1:55:06 8:13
10/27/2020 Run   Easy 6.1 mi 49:41 8:13
6/30/2021 Run   Easy 4.2 mi 34:33 8:14
5/22/2021 Run   Easy 10.2 mi 1:24:02 8:15
12/7/2020 Run   Easy 7.6 mi 1:02:37 8:15
4/20/2021 Run   Fartlek 6.2 mi 51:28 8:19
12/21/2020 Run   Easy 4.5 mi 37:55 8:23
7/7/2021 Run   Fartlek 6.1 mi 50:48 8:24
7/14/2021 Run   Easy 4.2 mi 35:23 8:25
6/24/2020 Run   Long 9.1 mi 1:16:41 8:25
4/15/2021 Run   Easy 3.1 mi 26:00 8:25
8/15/2020 Run   Long 20.0 mi 2:48:26 8:26
4/6/2021 Run   Easy 6.4 mi 53:37 8:26
7/16/2021 Run   Easy 4.2 mi 35:34 8:26
6/20/2020 Run   Long 10.1 mi 1:24:54 8:26
6/18/2021 Run   Easy 4.2 mi 35:32 8:28
8/11/2020 Run   Easy 6.4 mi 54:28 8:31
6/10/2021 Run   Easy 7.0 mi 59:46 8:32
2/10/2021 Run   Easy 4.2 mi 36:06 8:33
3/22/2021 Run   Default 3.2 mi 27:09 8:33
3/21/2021 Run   Easy 3.2 mi 27:05 8:36
12/1/2020 Run   Easy 4.2 mi 36:14 8:37
6/16/2021 Run   Easy 5.1 mi 43:38 8:38
1/14/2021 Run   Easy 7.1 mi 1:01:24 8:38
1/20/2021 Run   Easy 4.2 mi 36:21 8:40
10/6/2020 Run   Easy 4.2 mi 36:21 8:40
12/11/2020 Run   Easy 2.1 mi 18:01 8:40
7/25/2020 Run   Long 20.2 mi 2:54:49 8:41
12/23/2020 Run   Easy 5.1 mi 44:08 8:43
3/31/2021 Run   Easy 5.1 mi 44:30 8:43
8/12/2021 Run   Easy 7.1 mi 1:01:26 8:43
2/21/2021 Run   Easy 6.0 mi 52:28 8:43
12/31/2020 Run   Easy 2.0 mi 17:49 8:44
8/22/2021 Run   Easy 7.0 mi 1:01:29 8:45
1/7/2021 Run   Easy 6.1 mi 53:14 8:48
5/13/2021 Run   Easy 4.2 mi 36:52 8:51
8/1/2021 Run   Easy 5.1 mi 45:22 8:56
3/24/2021 Run   Easy 3.2 mi 28:53 8:57
12/24/2020 Run   Easy 2.0 mi 17:59 8:58
2/26/2021 Run   Easy 4.2 mi 37:43 8:58
7/21/2021 Run   Easy 4.2 mi 37:55 8:58
11/12/2020 Run   Easy 4.2 mi 38:05 9:01
1/31/2021 Run   Easy 5.0 mi 45:12 9:01
2/17/2021 Run   Easy 4.2 mi 38:28 9:07
6/1/2021 Run   Easy 4.2 mi 38:37 9:10
12/30/2020 Run   Easy 4.2 mi 38:47 9:12
3/2/2021 Run   Easy 2.1 mi 18:51 9:12
7/2/2021 Run   Easy 4.1 mi 38:01 9:13
1/5/2021 Run   Easy 4.2 mi 39:12 9:18
6/23/2021 Run   Easy 5.1 mi 47:06 9:18
4/24/2021 Run   Easy 3.2 mi 30:14 9:26