Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/6/2021 Run   Easy 4.2 mi 36:11 8:34
7/28/2021 Run   Easy 4.2 mi 36:59 8:48
7/23/2021 Run   Easy 4.2 mi 37:28 8:52
7/15/2021 Run   Easy 6.0 mi 53:29 8:52
7/11/2021 Run   Easy 5.4 mi 47:51 8:49
7/8/2021 Run   Default 7.0 mi 1:00:08 8:34
7/3/2021 Run   Long 14.0 mi 1:59:37 8:33
6/29/2021 Run   Fartlek 6.6 mi 54:50 8:16
6/24/2021 Run   Easy 7.0 mi 1:01:46 8:48
6/20/2021 Run   Easy 5.0 mi 42:15 8:26
6/15/2021 Run   Easy 4.2 mi 35:27 8:27
6/11/2021 Run   Easy 4.2 mi 36:56 8:48
6/9/2021 Run   Easy 5.0 mi 37:11 7:27
6/3/2021 Run   Easy 5.0 mi 45:01 8:57
5/31/2021 Run   Easy 8.0 mi 1:10:18 8:47
5/12/2021 Run   Easy 5.1 mi 43:36 8:36
5/8/2021 Run   Long 10.1 mi 1:25:17 8:28
5/5/2021 Run   Easy 4.2 mi 36:03 8:34
5/2/2021 Run   Easy 7.1 mi 59:14 8:18
4/28/2021 Run   Easy 6.0 mi 49:19 8:14
4/22/2021 Run   Easy 4.2 mi 35:35 8:27
4/18/2021 Run   Easy 8.0 mi 1:06:32 8:19
4/4/2021 Run   Easy 7.0 mi 59:07 8:26
4/1/2021 Run   Easy 2.0 mi 18:27 9:03
3/26/2021 Run   Easy 4.1 mi 34:37 8:30
3/12/2021 Run   Easy 3.3 mi 26:20 8:04
2/28/2021 Run   Easy 2.3 mi 20:57 9:07
2/24/2021 Run   Easy 5.1 mi 44:35 8:47
2/19/2021 Run   Easy 5.0 mi 44:57 8:59
2/16/2021 Run   Tempo 9.5 mi 1:16:00 8:00
2/11/2021 Run   Easy 7.1 mi 1:01:20 8:39
2/6/2021 Run   Long 10.0 mi 1:23:10 8:19
2/3/2021 Run   Easy 4.2 mi 38:14 9:04
1/29/2021 Run   Easy 5.3 mi 45:53 8:36
1/24/2021 Run   Easy 6.6 mi 57:52 8:46
1/15/2021 Run   Easy 4.2 mi 34:15 8:09
1/13/2021 Run   Easy 5.1 mi 43:41 8:39
1/8/2021 Run   Easy 4.2 mi 36:12 8:34
1/2/2021 Run   Long 10.3 mi 1:24:04 8:12
1/2/2021 Run   Easy 3.8 mi 30:48 8:05
12/27/2020 Run   Easy 7.3 mi 1:01:45 8:30
12/20/2020 Run   Easy 8.1 mi 1:11:49 8:55
12/14/2020 Run   Long 10.1 mi 1:23:18 8:17
12/6/2020 Run   Long 8.1 mi 1:08:36 8:31
11/28/2020 Run   Easy 4.0 mi 34:52 8:41
11/28/2020 Run   Race 3.1 mi 21:09 6:54
11/23/2020 Run   Tempo 6.4 mi 51:38 8:04
11/15/2020 Run   Easy 6.5 mi 53:19 8:12
10/3/2020 Run   Easy 5.2 mi 44:36 8:34
9/7/2020 Run   Easy 10.0 mi 1:25:29 8:33
8/29/2020 Run   Long 20.2 mi 2:46:36 8:15
6/30/2020 Run   Easy 4.5 mi 38:49 8:34
6/25/2020 Run   Easy 4.2 mi 35:45 8:30
6/20/2020 Run   Easy 6.4 mi 54:51 8:38
6/18/2020 Run   Easy 7.6 mi 1:03:21 8:21
6/4/2020 Run   Easy 5.4 mi 42:51 8:01
6/2/2020 Run   Easy 5.3 mi 45:19 8:38
5/30/2020 Run   Easy 6.1 mi 53:22 8:45
5/24/2020 Run   Easy 7.0 mi 1:00:46 8:39
5/12/2020 Run   Easy 4.2 mi 35:03 8:20
5/3/2020 Run   Easy 7.1 mi 1:01:12 8:41
4/26/2020 Run   Long 10.3 mi 1:30:34 8:50
4/19/2020 Run   Easy 6.0 mi 49:00 8:07
4/14/2020 Run   Easy 4.2 mi 37:09 8:50
4/11/2020 Run   Long 10.1 mi 1:23:32 8:19
2/22/2020 Run   Easy 1.5 mi    
2/22/2020 Run   Default 3.1 mi 26:32 8:39
2/16/2020 Run   Tempo 20.0 mi 2:41:48 8:06