Elliptical: Default Previous Next

1/7/2017

4:00 PM

5.1 mi

1:00:00

5.1 mi / hr

Equipment

Sole E25

Weather

21 F

Ratings

7 / 10
8 / 10

Notes

Elliptical Workout - Garage

1 hour, 5.1 miles; mile1- level 1 & 1-2% incline, mile 2- level 2 & 3% incline, mile 3- level 3 & 4% incline, mile 4- level 3 & 5% incline, mile 5- level 3 & 6% incline.

@mph 5.1, @rpm 73

21 degrees, @upper 30's in garage

Comments