Notes
Neigborhood Ballywick Lap x 6
L1 8:45 (1mi), L2 8:57,(1mi), L3 8:50 (1mi), L4 8:56 (1mi), L5 8:43 (1mi), L6 3:33 (0.43mi)
Cool down 0.88 mile, 11:46 minutes, 13:23 min/mi
49 degrees, partly cloudy
Training Plan Entry
Hill
5.4 mi
Neigborhood Bailywick Lap x 6