Run: Hills Previous Next

10/18/2016

4:45 PM

3.6 mi

32:32

9:03 mi

Weather

84 F

Ratings

7 / 10
8 / 10

Notes

Neigborhood Ballywick Lap x 4

L1 9:05 (1mi), L2 9:10,(1mi), L3 9:12 (1mi), L4 5:07 (0.6mi)

Cool down 1.17 mile, 16:33 minutes, 14:09 min/mi

84 degrees, sunny

Training Plan Entry

3.6 mi

3.6 mile Neighborhood Run

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