12/26/2017
4:00 PM
4.9 mi
44:35
9:12 mi
Hoka Biondi 4 (H1)
Neigborhood 6.2mi course (Loblolly/Spuce Pine) 44:35min 4.86miles
L1 9:05(1mi), L2 9:30(1mi), L3 9:13(1mi), L4 8:55(1mi), L5 7:53(0.85mi)
49 degrees, sunny
Cool down 0.92 mile, 12:31 minutes, 13:36 min/mi
Workout type:Easy
Distance:3.6 mi
Baileywick Lap x 4