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10/12/2015

2:15 PM

5 mi

46:56

9:24 mi

Weather

84 F

Ratings

6 / 10
9 / 10

Notes

Treadmill, 2% Incline. Disney Boardwalk.

Warm-up 0.4mi @4.0-4.3mph for 6:00 minutes.

6.3(2mi), 6.4(2mi), 6.5(3mi)

Cool-down 0.6mi, 4-0% incline at 4.3-4.0mph..

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