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10/10/2015

6:00 AM

5 mi

47:32

9:31 mi

Weather

72 F

Ratings

8 / 10
8 / 10

Notes

Treadmill, 2% Incline. Disney Boardwalk.

Warm-up 0.4mi @4.0-4.3mph for 6:00 minutes.

6.3(5mi)

Cool-down 0.6mi, 3-0% incline at 4.3-4.0mph..

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