Notes
Neigborhood Ballywick Lap x 6
L1 8:42 (1mi), L2 8:47,(1mi), L3 8:35 (1mi), L4 8:40 (1mi), L5 8:43 (1mi), L6 3:21 (0.41mi)
Cool down 1.21 mile, 16:11 minutes, 13:23 min/mi
57 degrees, partly cloudy
Training Plan Entry
Hill
5.4 mi
Neigborhood Bailywick Lap x 6