| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2013 |
Run |
Kirchberg |
Fartlek |
8.7 km |
50:46 |
5:49 |
 |
| 11/28/2013 |
Run |
Kirchberg |
Fartlek |
8.0 km |
46:03 |
5:45 |
|
| 11/13/2013 |
Run |
Kirchberg |
Easy |
7.7 km |
45:10 |
5:54 |
|
| 9/27/2013 |
Run |
Kirchberg |
Easy |
10.7 km |
1:01:49 |
5:46 |
|
| 9/25/2013 |
Run |
Kirchberg |
Easy |
10.6 km |
1:01:50 |
5:50 |
|
| 9/20/2013 |
Run |
Kirchberg |
Easy |
12.1 km |
1:09:49 |
5:48 |
|
| 9/12/2013 |
Run |
Kirchberg |
Easy |
12.1 km |
1:08:48 |
5:42 |
|
| 9/4/2013 |
Run |
Kirchberg |
Easy |
11.1 km |
1:03:29 |
5:44 |
|
| 7/8/2013 |
Run |
Kirchberg |
Easy |
7.7 km |
44:30 |
5:46 |
|
| 6/22/2013 |
Run |
Kirchberg |
Easy |
14.0 km |
1:17:41 |
5:33 |
|
| 6/8/2013 |
Run |
Kirchberg |
Race |
21.0 km |
1:44:55 |
5:00 |
|
| 6/5/2013 |
Run |
Kirchberg |
Easy |
7.0 km |
38:35 |
5:31 |
|
|