Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/14/2021 Walk   Default 11.3 km 2:23:28 12:40 8/13/2021 Walk   Default 11.3 km 2:21:22 12:32 8/13/2021 Default_30   Default   8:37   8/13/2021 Default_30   Default   1:47   8/12/2021 Walk   Default 1.6 km 21:01 12:50 8/12/2021 Walk   Default 1.6 km 20:48 12:42 7/2/2014 Run   Trail 10.0 km 1:00:39 6:04 7/2/2014 Bodyshape   Default   8:00   7/1/2014 Crosstraining   Default   33:26   7/1/2014 Crosstraining   Default   20:00   6/30/2014 Run Dommeldange Trail 10.0 km 59:39 5:58 6/30/2014 Crosstraining   Default   8:00   6/29/2014 Crosstraining   Default   1:00:00   6/27/2014 Crosstraining   Default   55:00   6/26/2014 Run Dommeldange Trail 10.0 km 59:30 5:57 6/25/2014 Crosstraining   Default   54:00   6/24/2014 Run Dommeldange Trail 10.0 km 59:28 5:57 6/23/2014 Crosstraining   Default   1:12:00   6/22/2014 Run   Trail 10.0 km 58:48 5:53 6/21/2014 Crosstraining   Default   46:00   6/20/2014 Run Dommeldange Trail 10.0 km 59:19 5:56 6/20/2014 Weights           6/19/2014 Crosstraining Home Default   1:00:00   6/18/2014 Run Dommeldange Trail 10.0 km 59:13 5:56 6/18/2014 Bodyshape   Default   19:01   6/17/2014 Crosstraining Home Default   11:12   6/17/2014 Crosstraining   Default   1:03:36   6/16/2014 Weights       18:03   6/16/2014 Run Dommeldange Trail 10.0 km 59:38 5:58 6/15/2014 Run   Trail 10.0 km 58:55 5:54 6/14/2014 Crosstraining   Default   1:07:00   6/13/2014 Run   Trail 6.1 km 35:05 5:46 6/13/2014 Run   Trail 4.0 km 25:51 6:31 6/13/2014 Πλειομετρικές   Default   5:00   6/12/2014 Weights       5:08   6/12/2014 Run   Trail 6.0 km 34:26 5:43 6/12/2014 Πλειομετρικές   Default   5:48   6/12/2014 Run Dommeldange Trail 4.0 km 25:27 6:27 6/11/2014 Run Dommeldange Trail 10.0 km 59:41 5:58 6/10/2014 Weights       30:46   6/10/2014 Run Treadmill Easy   30:01   6/8/2014 Run Dommeldange Trail 12.1 km 1:08:23 5:40 6/7/2014 Run Dommeldange Trail 12.2 km 1:11:45 5:52 6/6/2014 Run Dommeldange Trail 10.1 km 58:29 5:48 6/5/2014 Run   Trail 12.1 km 1:13:21 6:03 6/4/2014 Weights       30:00   6/4/2014 Run Dommeldange Easy 5.3 km 30:00 5:43 6/3/2014 Run Dommeldange Trail 9.1 km 55:17 6:03 6/2/2014 Weights       30:00   6/2/2014 Run Treadmill Easy 5.3 km 30:00 5:39 6/1/2014 Run Dommeldange Trail 14.3 km 1:24:12 5:54 5/31/2014 Roller Skating Hesperange-Itzig Default 10.4 km 44:35 4:17 5/30/2014 Weights       30:00   5/30/2014 Run Treadmill Easy 5.3 km 30:00 5:43 5/29/2014 Run Dommeldange Trail 9.6 km 1:06:00 6:52 5/28/2014 Weights       30:00   5/28/2014 Run Treadmill Easy 5.3 km 30:00 5:43 5/27/2014 Run Dommeldange Trail 9.2 km 52:40 5:45 5/26/2014 Weights       30:01   5/26/2014 Run Treadmill Easy 5.3 km 30:02 5:44 5/25/2014 Run Dommeldange Trail 12.2 km 1:09:36 5:44 5/24/2014 Roller Skating Hesperange-Itzig Default 6.9 km 32:43 4:46 5/23/2014 Run   Trail 10.1 km 1:01:53 6:08 5/22/2014 Weights       30:10   5/22/2014 Run Treadmill Easy 5.3 km 30:02 5:44 5/21/2014 Run   Trail 10.0 km 1:01:32 6:09 5/20/2014 Weights       30:00   5/20/2014 Run Treadmill Default 5.3 km 30:00 5:43 5/19/2014 Roller Skating Hesperange-Itzig Default 10.4 km 40:32 3:54 5/19/2014 Run Dommeldange Trail 9.2 km 54:53 6:00 5/18/2014 Weights 2 Home Default   15:29   5/18/2014 Run Dommeldange Trail 5.4 km 27:36 5:08 5/18/2014 Tennis   Default       5/17/2014 Roller Skating Hesperange-Itzig Default 16.2 km 1:01:48 3:49 5/16/2014 Run Dommeldange Trail 14.0 km 1:23:55 6:00 5/15/2014 Run Treadmill Easy 5.3 km 30:03 5:44 5/15/2014 Weights       30:02   5/14/2014 Run   Trail 11.0 km 1:10:48 6:27 5/13/2014 Run Treadmill Easy 5.3 km 30:00 5:43 5/13/2014 Weights       30:00   5/12/2014 Run Dommeldange Trail 9.2 km 55:06 6:01 5/10/2014 Run Dommeldange Trail 9.1 km 47:54 5:15 5/8/2014 Run Dommeldange Default 9.2 km 55:33 6:04 5/7/2014 Weights       25:40   5/7/2014 Run Treadmill Easy 5.3 km 30:02 5:44 5/6/2014 Run Dommeldange Trail 9.2 km 55:40 6:05 5/5/2014 Run Treadmill Easy 5.3 km 30:00 5:43 5/4/2014 Bike Dommeldange Easy 26.7 km 1:22:28 3:06 5/4/2014 Other Hesperange-Itzig Default 10.2 km 44:10 4:19 5/4/2014 Run Dommeldange Default 9.1 km 49:52 5:28 5/2/2014 Run Dommeldange Trail 9.2 km 54:23 5:57 4/30/2014 Run Dommeldange Trail 9.2 km 54:50 5:59 4/29/2014 Run Treadmill Default 5.3 km 30:01 5:40 4/28/2014 Run   Trail 9.1 km 54:29 5:58 4/25/2014 Run Dommeldange Trail 9.2 km 54:39 5:58 4/24/2014 Run Treadmill Interval 10.0 km 52:24 5:15 4/23/2014 Run Dommeldange Trail 10.0 km 1:02:51 6:18 4/22/2014 Bike Bambesch-Dommeldange Easy 12.0 km 25:21 2:07 4/22/2014 Run Treadmill Tempo 5.0 km 26:27 5:18 4/20/2014 Run Treadmill Interval 10.0 km 51:56 5:12