Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Jerry-'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Bike Equiv/3
Previous
Next
11/22/2007
Date
8:15 PM
Time
5.7 mi
Distance
48:58
Duration
8:36 mi
Pace
Equipment
Mizuno Wave Rider 10
Health
Weight
180 lb
kilojoules
3249
Weather
Temperature
5 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
GPS
Notes
Nice Run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help