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Run: Tempo Previous Next

11/12/2009

Date

7:55 PM

Time

9 mi

Distance

1:10:00

Duration

7:47 mi

Pace

Equipment

Mizuno Mizuno Wave Inspire 4 - Red (larger)

Health

Weight176 lb

kilojoules5015

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Map

CourseGPS

Notes

Achy cachy legs

Comments