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Summary
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Run: Tempo
Previous
Next
3/16/2010
Date
8:00 PM
Time
6.5 mi
Distance
55:00
Duration
8:28 mi
Pace
Equipment
Mizuno Wave Rider 13
Health
Weight
175 lb
kilojoules
3602
Weather
Temperature
6 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
GPS
Notes
Good solid paced run
Comments
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