7/12/2009
7:00 AM
15 mi
2:20:00
9:20 mi
Mizuno Wave Inspire 4 Mar 09
Nice run out from Poll Hill/Shoreham/Eynsford/Shoreham/Otford/Poll Hill. Great out and back then circuit run. Nothing heavy just an enjoyable run ready for George's taper. No problems with the reduced distance, I needed it.