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Summary
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Run: Tempo
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Next
8/26/2008
Date
7:30 PM
Time
2.1 mi
Distance
17:00
Duration
8:06 mi
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
174 lb
kilojoules
1157
Weather
Temperature
19 C
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
GPS
Notes
Nice run to the club hall via Hawkwood
Comments
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