Run: Tempo Previous Next

10/27/2009

8:10 PM

10.4 km

48:00

7:26 mi

Health

176 lb
3601

Weather

17 C

Ratings

8 / 10
8 / 10
  • Map

GPS

Notes

Blast of a run that started as an Easy and then turned into an epic sprint for 2 miles at the end culminating in 7 min/mile race

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