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Run: Hill Previous Next

6/19/2007

Date

8:00 PM

Time

4.5 mi

Distance

40:00

Duration

8:59 mi

Pace

Equipment

Nike Air Pegasus (2006)

Health

Weight188 lb

Avg HR155 bpm

Max HR168 bpm

Rest HR46 bpm

kilojoules2655

Weather

Conditions

Ratings

Effort6 / 10

Quality9 / 10

Map

CoursePWR Night part 5K + Petts Wood extension

Comments