info

Viewing Jerry-'s data. Click here to create your own FREE account!

Run: Recovery Previous Next

10/15/2009

Date

8:46 PM

Time

2 mi

Distance

19:00

Duration

9:30 mi

Pace

Equipment

Mizuno Mizuno Wave Inspire 4 - Red (larger)

Health

Weight175 lb

kilojoules1108

Weather

Temperature15 C

Conditions

Ratings

Effort4 / 10

Quality6 / 10

Map

CourseGPS

Notes

Warm down recovery

Comments