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Run: Tempo Previous Next

8/19/2008

Date

7:30 PM

Time

2.1 mi

Distance

17:00

Duration

8:06 mi

Pace

Equipment

Mizuno Wave Rider 11

Health

Weight176 lb

kilojoules1170

Weather

Temperature15 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseGPS

Notes

Easy run to the club hall

Comments