Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/30/2017 Run
GPS
Easy 25.0 km    
4/28/2016 Run
GPS
Track & Speed 4.0 mi    
3/24/2016 Run
GPS
Track & Speed 4.0 mi    
2/14/2016 Run
GPS
Race 33.0 km    
11/22/2015 Run
GPS
Easy 10.0 km    
11/5/2015 Run
GPS
Track & Speed 5.0 mi    
5/3/2015 Run
GPS
Trail/Woodland 21.0 mi    
4/11/2015 Run
GPS
Trail/Woodland 5.0 mi    
11/26/2014 Run
GPS
Tempo 10.0 mi    
11/23/2014 Run
GPS
Easy 10.0 mi    
11/20/2014 Run
GPS
Track & Speed 8000.0 m    
11/19/2014 Run
GPS
Hill 5.2 mi    
11/18/2014 Run
GPS
Tempo 10.0 km    
9/16/2014 Run
GPS
Easy 6.2 mi    
9/6/2014 Run
GPS
Recovery 20.0 km    
9/5/2014 Run
GPS
Recovery 18.0 km    
7/12/2014 Run
GPS
Trail/Woodland 10.0 km    
5/11/2014 Run
GPS
Trail/Woodland 10.0 mi    
5/6/2014 Run
GPS
Recovery 5.0 mi    
4/13/2014 Run
GPS
Race 26.2 mi    
4/3/2014 Run
GPS
Easy 5.0 mi    
4/1/2014 Run
GPS
Easy 6.0 mi    
3/29/2014 Run
GPS
Race 27.3 mi    
2/24/2014 Run
GPS
Recovery 10.0 km    
2/18/2014 Run
GPS
Easy 8.0 mi    
2/11/2014 Run
GPS
Recovery 6.0 mi    
2/4/2014 Run
GPS
Easy 6.0 mi    
1/7/2014 Run
GPS
Tempo 6.4 mi    
1/2/2014 Run
GPS
Track & Speed 5.0 mi    
12/26/2013 Run
GPS
Easy 12.5 mi    
12/15/2013 Run
GPS
Recovery 5.0 mi    
11/21/2013 Run
GPS
Easy 8.7 mi    
11/18/2013 Run
GPS
Easy 10.0 km    
10/15/2013 Run
GPS
Easy 10.0 km    
10/13/2013 Run
GPS
Trail/Woodland 20.0 mi    
10/6/2013 Run
GPS
Trail/Woodland 20.0 mi    
10/4/2013 Run
GPS
Tempo 10.0 km    
10/3/2013 Run
GPS
Track & Speed 10.0 km    
10/1/2013 Run
GPS
Recovery 4.0 mi    
9/27/2013 Run
GPS
Easy 10.0 km    
9/26/2013 Run
GPS
Easy 10.0 km    
9/24/2013 Run
GPS
Tempo 6.3 mi    
9/23/2013 Run
GPS
Easy 7.0 mi    
9/22/2013 Run
GPS
Trail/Woodland 18.0 mi    
9/19/2013 Run
GPS
Track & Speed 7.0 mi    
8/31/2013 Run
GPS
Race 27.0 mi    
8/29/2013 Run
GPS
Track & Speed 5.0 mi    
8/11/2013 Run
GPS
Trail/Woodland 11.0 mi