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Summary
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Run: Easy
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10/6/2013
Date
5.1 mi
Distance
40:09
Duration
7:58 mi
Pace
Equipment
Nike flyknit trainer (flyknit trainer+)
Health
Weight
155 lb
kilojoules
2478
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Random Route
Notes
backyard and inside - tired
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