Run: Interval Previous Next

5/17/2011

4.1 mi

29:30

7:13 mi

Health

149 lb
1930

Ratings

6 / 10
6 / 10
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track

Notes

ran 4 x 800 on track at redstone with about 3:25 rest. had more rest on the last one (about 4:20) due to soldiers on the track. goal was 3:10

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