info

Viewing twoodcc's data. Click here to create your own FREE account!

Run: Easy Previous Next

3/5/2008

Date

4 mi

Distance

30:00

Duration

7:30 mi

Pace

Equipment

ASICS Gel-Cumulus 9

Weather

Temperature39 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Coursetrack

Notes

warm up and warm down for workout

Comments