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Summary
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Run: Long
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2/18/2014
Date
10.1 mi
Distance
1:19:37
Duration
7:53 mi
Pace
Equipment
Nike air peasus 30 (brown)
Health
Weight
155 lb
kilojoules
4957
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
redstone after work - sore
Comments
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