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Summary
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Run: Easy
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12/3/2013
Date
3.1 mi
Distance
25:55
Duration
8:19 mi
Pace
Equipment
Nike Free+ 3 (yellow)
Health
Weight
155 lb
kilojoules
1531
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Random Route
Notes
inside - sick, stayed home today
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