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Summary
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Run: Easy
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11/4/2007
Date
3:30 AM
Time
4.5 mi
Distance
30:01
Duration
6:41 mi
Pace
Equipment
Nike 180+ (black)
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
at subdivision, ran pretty good
Comments
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