Run: Long Previous Next

3/12/2013

9 mi

1:03:07

7:01 mi

Health

155 lb
4422

Ratings

7 / 10
7 / 10
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Notes

ran at redstone after work. started at 5250 and ran on running trail out 4.5 miles and back using gps on iphone 4. ran last mile in 6'33"

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