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3/30/2013

10.5 mi

1:53:34

10:49 mi

Health

155 lb
5153

Ratings

9 / 10
7 / 10
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Notes

ran with Tom Possert. started at Norm's house (Tom's friend), and ran up red lizzard, then on trails in monte sano state park, including running down the 'death trail'. very tough run - up mountains, down very steep discents (death trail).

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