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Run: Distance Previous Next

5/23/2013

Date

4 mi

Distance

31:30

Duration

7:48 mi

Pace

Equipment

ASICS Gel-Blur 33 2.0 (lightning/black)

Health

Weight155 lb

kilojoules1983

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

ran with goku down nix rd.

Comments