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Run: Distance Previous Next

7/1/2014

Date

6 mi

Distance

48:04

Duration

8:00 mi

Pace

Equipment

Reebok Realflex Trainflex (grey)

Health

Weight155 lb

kilojoules2955

Ratings

Effort5 / 10

Quality5 / 10

Map

Course<No name>

Notes

redstone after work - very hot

Comments