3/19/2013
7 mi
48:57
6:59 mi
New Balance MR1400NY (mix-matched)
ran at redstone after work. started from 5250 parking lot, and ran on running trail. out in 24:45 and back in 24:12. ran in new shoes - new balance flats. felt pretty good, legs were sore afterwards. and felt kinda sluggish during run.