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Summary
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Run: Easy
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11/19/2007
Date
4:50 PM
Time
8 mi
Distance
55:19
Duration
6:55 mi
Pace
Equipment
Nike Air Rival 30/40 (white rival 1)
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
distance run at bramlett
Comments
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